How ADHD and Dyslexia Interact
ADHD (Attention Deficit Hyperactivity Disorder) and dyslexia are two of the most common learning differences affecting children and adults. While they are separate conditions, they frequently occur together — studies suggest that 30–40% of people with dyslexia also have ADHD symptoms.
Both conditions influence how the brain processes information, learns, and organises tasks. Understanding how they interact can make a world of difference in creating effective support strategies.
👉 If you’re new to these terms, you may want to read our guide:
Understanding Dyslexia: A Complete Guide for Parents and Adults
What Are the Key Differences?
Although dyslexia and ADHD often overlap, their main characteristics are different:
Aspect Dyslexia ADHD
Core difficulty Reading, spelling, and language processing Attention, organisation, and impulse control
Typical signs Struggling with word recognition, slow reading, poor spelling Easily distracted, forgetful, fidgety, impulsive
Learning impact Difficulty decoding written words Difficulty staying on task long enough to learn
Common overlap Difficulty focusing on reading or remembering instructions Trouble completing reading tasks or writing neatly
When both are present, challenges may multiply — but so can the opportunities for tailored, holistic support.
Why Do ADHD and Dyslexia Often Co-occur?
Research suggests that both dyslexia and ADHD share certain neurological traits, particularly in the brain regions that handle attention, working memory, and language processing.
This means a person with both conditions might have:
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Trouble focusing long enough to decode text (ADHD-related).
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Difficulty recognising words or spelling patterns (dyslexia-related).
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Inconsistent performance — doing well one day, struggling the next.
The overlap can sometimes make diagnosis difficult. For instance, a child who appears inattentive in class may actually be struggling to read the material — or vice versa.
How ADHD and Dyslexia Affect Learning Together
Children and adults with both ADHD and dyslexia may find school, university, or work especially challenging because the conditions reinforce each other in subtle ways.
Common Learning Difficulties Include:
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Difficulty following multi-step instructions.
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Skipping lines or words when reading aloud.
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Trouble managing time for assignments.
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Poor spelling and inconsistent handwriting.
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Frustration or low self-confidence from repeated struggles.
At Mind Mechanics, we often see that once individuals learn to manage their focus and reading challenges together, their learning confidence increases significantly.
👉 Learn more about our Dyslexia Mastery Programme and how it supports both reading and concentration skills.
How Diagnosis Works
If you suspect that ADHD and dyslexia may both be present, it’s best to start with a comprehensive assessment by a qualified educational or clinical psychologist.
The process may include:
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Screening for reading, writing, and attention difficulties.
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Cognitive testing to understand strengths and weaknesses.
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Behavioural interviews with parents, teachers, or the individual.
In Singapore, assessments are available through:
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Institute of Mental Health (IMH) – for ADHD assessment and support.
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Dyslexia Association of Singapore (DAS) – for dyslexia screening and intervention.
Effective Support Strategies
When both ADHD and dyslexia are identified, an integrated approach works best.
1. Structured, Multisensory Learning
Combining visual, auditory, and kinaesthetic methods helps to strengthen both attention and reading skills.
2. Manage Focus and Organisation
Use timers, colour-coded notes, and short study sessions with breaks to prevent mental fatigue.
3. Assistive Technology
Tools such as text-to-speech, speech-to-text, and audiobooks help reduce the reading burden and improve comprehension.
4. Emotional Support
Encourage resilience and self-awareness. Celebrate effort, not just achievement.
Family understanding plays a major role in helping individuals maintain motivation and confidence.
Living with ADHD and Dyslexia
Having both ADHD and dyslexia may make certain aspects of learning more complex, but it also brings unique strengths. Individuals often develop strong creative thinking, problem-solving, and verbal communication skills.
With early intervention and the right strategies, learners can achieve success in academics, work, and life.
At Mind Mechanics, our goal is to help each individual build confidence, focus, and clarity in their learning journey.
Next Steps
If you or your child show signs of both ADHD and dyslexia:
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Take note of recurring patterns of difficulty.
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Speak with educators or a psychologist about your observations.
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Arrange a professional screening to identify both conditions.
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Explore structured programmes designed for focus and literacy development.
Still unsure where to start?
👉 Visit our FAQs or Contact Us to schedule a free consultation.
You can also explore our full range of Programmes to find the best fit for your needs.


